tag:blogger.com,1999:blog-2885980332100057454.post4849364206627075965..comments2023-09-22T09:19:28.502-07:00Comments on Fatty Goes Running: How a Fatty started runningJake "The Fatty"http://www.blogger.com/profile/03179361202549394750noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-2885980332100057454.post-65026913639138020212010-10-17T03:16:51.135-07:002010-10-17T03:16:51.135-07:00I am doing it all at once, not twice a day. Where ...I am doing it all at once, not twice a day. Where did you get that crazy idea from?Jake "The Fatty"https://www.blogger.com/profile/03179361202549394750noreply@blogger.comtag:blogger.com,1999:blog-2885980332100057454.post-30134726910628947272010-10-16T16:33:59.519-07:002010-10-16T16:33:59.519-07:00Yeah- big boned only goes so far - bones don't...Yeah- big boned only goes so far - bones don't jiggle...<br /><br />Good luck with that - stay with the routine, it takes a good six weeks for it to become a habit, which'll make it far easier to keep it up.<br /><br />If you can do it - for weight loss, I recommend duration over frequency - 30 minutes of running 2x in a day doesn't equal 1 hour of continuous effort, and your gains (losses) will be better for it....<br /><br />I've been using the 5-finger vibram shoes, as well - I really like them, but not on pavement - on the trail, on a treadmill, on the beach - they rock!Unknownhttps://www.blogger.com/profile/06530382422146891188noreply@blogger.comtag:blogger.com,1999:blog-2885980332100057454.post-40196159380957242802010-10-16T06:04:49.321-07:002010-10-16T06:04:49.321-07:00Awesome Jake!! I took up running about 2 weeks ago...Awesome Jake!! I took up running about 2 weeks ago and feel great (although im sick now so not running at the moment) and it really is such a great way to destress and get fit. Keep going!!!Mishhttps://www.blogger.com/profile/15296156053884250836noreply@blogger.comtag:blogger.com,1999:blog-2885980332100057454.post-33502916840530365532010-10-16T04:34:05.376-07:002010-10-16T04:34:05.376-07:00Love it Jake! Keep on running! I have an addiction...Love it Jake! Keep on running! I have an addiction to crisps and now buy sliced (fresh) apple at lunchtime so it makes me feel like i'm still eating the crisps! Looking forward to hearing about your next run.Miss Habibhttps://www.blogger.com/profile/14149708858239572446noreply@blogger.com