|Yah, I am HUGE. YAH.|
This may or may not be true, what I do know though is that everyone agrees that giving worked out muscles protein is incredibly important to quick healing and recovery. Since I dislike walking around with sore muscles, I ordered some whey protein from bodybuilding.com.
|Too many options!|
Anyway, I finally settled on a familiar brand name Cyrptosport's Monster Milk and ordered one of the special deals where you get one thing free with the order. So now Fatty has Monster Milk (Cake Batter flavor! Who knew getting healthy could be so delicious?!?), Monster Amino (I don't know what that even means and its fruit punch flavor is not so tasty), and they kindly included a few sample packets of pre-workout caffeine powders.
|Tuesday's workout at 4:30pm|
|How the Fatty felt at 6:30pm on Tuesday|
*Fun Fact: All of these lifeguards were fired, then rehired almost 2 months later by their city for making this video. As a lifeguard, I think it's AWESOME. Well done El Monte lifeguards!*.